Welcome to
Imprint of Life
Trauma-Informed Psychotherapy and Counselling
Compassionate, trauma-informed psychotherapy and counselling, online across the UK and in person in Northamptonshire. Explore individual therapy, clinical supervision, home reset packages and later-life wellbeing support.
Are you ready to connect with yourself and heal from within?
Reaching out for support can feel overwhelming and maybe a little scary.
It can be hard to know what to expect and it can seem as though the hill that you are climbing is so steep and you have no idea how therapy can change how you feel about yourself and your world. I felt the same many years ago.
But, for me, therapy changed everything...
We are made up of years of experiences; some sad, some happy, some testing, some traumatic, and some even devastating.
There is a reason for everything that we do, think, and feel. We are informed by our experiences.
Vision
I believe that beneath the layers of coping and struggle lies a core of resilience, wisdom, and clarity. Often, the patterns and emotional challenges we face in the present are rooted in experiences and beliefs formed long ago — sometimes even outside our conscious awareness.
Through our work together, my hope is to gently uncover and make sense of these root causes — not to dwell in the past, but to release what no longer serves you and reconnect with the parts of yourself that may have been lost, silenced, or shut down along the way.
My vision is to support you in moving from just surviving to truly living — with more freedom, more choice, and a deeper sense of connection to yourself and others. Healing doesn’t mean becoming someone new — it means coming home to who you already are.
